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How to get your voice heard

There’s no shame in asking someone for support if you’re feeling low or stressed. Everyone goes through patches where they don’t feel as good as they should.

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Man sitting alone in a park

Alex's Story

Alex’s story Age: 28 Male (from Eastern Europe) I moved to the UK about 10 years ago. In my home...

spring blossom on a tree branch

Hannah’s Story

Hannah’s story Age: 30 I became depressed in my early teens when I was looking after my mum who was...

Ursula Myrie

Ursula's Story

Ursula Myrie and Her Personal Journey Trigger warning: references to sexual, physical, mental, emotional, and psychological abuse. I am a...

Revolving gate on a snowy path

Billy's Story

Billy’s story Age: 15 It started a couple of years ago when I was 13 years old. When I went...