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A mental health friendly community of kind and interesting local people
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[post_content] => This is a free taster session for the MindfullySTRONG programme.
MindfullySTRONG is a 10 week exercise and mindfulness programme that provides a nurturing and gentle guided introduction to mindfulness and physical training.
The full 10 week programme costs £80. They also have a limited number of bursaries (50% funded) and scholarships (100% funded) which are available by nomination / application.
The next 10 week course will be running from 4th May to 6th July.
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[post_date] => 2017-11-06 12:08:03
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[post_content] => Acctivate is a club on Saturdays for children 0-12+ with Asperger's syndrome or High Functioning Autism and their siblings. Current activities include computers, board games, lego, art, outdoor fun and a sensory room.
Children with Asperger's syndrome or High Functioning Autism who are over the age of eight years are welcome to stay without their parents or carers.
Younger children, siblings and parents are also welcome. There is a parent/carer room with hot drinks where adults can meet to chat and support each other. Parents and carers can meet there even if their child does not attend Acctivate.
Pre-booking is essential as places are limited.
To book a place call or text Nicola on 07527 824034 or email nicola.hough@acctsheffield.org.uk
They have a waiting list should the clubs be full so you can call on the day of the club to check availability.
Sessions run every Saturday of the year apart from two weeks over Christmas.
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[occurrence_text] => Every Saturday
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[post_content] => Steps Forward is a walking scheme designed for individuals with mild to moderate anxiety-related disorders
Meet at: Endcliffe Park Lodge, located at the entrance of Endcliffe Park just off Hunters Bar roundabout on Ecclesall Road, Sheffield.
When: Every Sunday at 10:30am.
Route: The walk will take place on a gentle route, with no steep inclines, around Endcliffe Park and will last approximately 50 minutes. There will be an opportunity for refreshments at the end of each walk
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[post_content] => The Late Night Art Cafe runs from 7.30pm-11.30pm every Sunday and is for anyone who self-identifies as a young person and feels their mental health and well being may benefit from a safe place to sit, read, play games, listen to music, talk, relax and / or take part in informal creative activities with volunteers and artists from different groups across Sheffield. Visitors are welcome to drop in for a while or stay until closing time.
[post_title] => Late Night Art Cafe
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Felicity Deighton: My Story
In this movingly told story Felicity Deighton describes her journey through mental illness to recovery and a 'normal' life.
Megan Entwistle: But What Does It Look Like?
A personal and honest view of the writer's experience of how it feels to live with depression. The suffocation and internal angst of living with it and the hope to be free of it.
Jessica Gibson: Using Your Words Wisely
Jessica has written about the importance of how we use language and how we speak about mental health.
Becky Mairi Farrell: Social Disclosure
Becky Mairi Farrell talks about how she avoids being defined by her mental health when meeting someone new.
More info
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