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Expand your horizons, volunteer and learn to make and create things
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[post_content] => Sheffield Autistic Society is a local charity for people with autism (including Asperger/Aspergers Syndrome), their families and carers. The Society is inclusive and aims to support any individual, of any age, who may be on the Autistic Spectrum. They provide support and information, and campaign for Sheffield people with autism and Asperger syndrome.
Their drop-in sessions are available for friendly support, advice and signposting. You can also borrow books from their library. No appointment is needed. Just call in for a chat and find out more.
The drop-in sessions are on Mondays at 11.00 – 2.00pm at The Circle, 33 Rockingham Lane, Sheffield, S1 4FW.
Please note: events may not be running on bank holidays and over the Christmas period. Please double check with the organiser (before attending) if you are unsure.
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[post_content] => This is a weekly event in Stocksbridge aimed at anyone feeling lonely and isolated, anyone who wants to know more about local services and anyone feeling low, who would like to talk to someone.
It runs every Monday 9.30 - 1.00pm (except bank holidays) in the Community Hall. They serve breakfast, lunch and hot drinks.
Contact Sarah Knightley for more information.
[post_title] => The Meeting Place Social Cafe
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[post_content] => The Hearing Voices Group is open to anyone who experiences paranoia or hearing voices (psychosis). The group provides an opportunity for those with similar issues to talk to each other, give each other emotional support, talk about coping strategies etc.
The group runs every Monday except bank holidays from 10.30 - 11.30am.
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[post_content] => Greenfingers is a horticultural therapy project based on Grimesthorpe allotments in Burngreave, Sheffield. They are a creative gardening group designed for individuals experiencing mental health difficulties. Their project aims for a friendly and accessible, local group which promotes positive mental health and welcomes people of all ages, races and cultures. Members can come and grow vegetables, fruits and flowers, take part in craft activities, take some time out to relax and help cook lunch using the produce grown on the allotment.
Adults can be referred by a health or social services professional such as a GP, Community Psychiatric Nurse, Counsellor or Social Worker. They are also able to take self referrals - contact them for a self-referral form and then ask your GP, Counsellor, Support worker etc. to fill out the assessment form. Please get in touch with them directly for more information.
Please note: events may not be running on bank holidays and over the Christmas period. Please double check with the organiser (before attending) if you are unsure.
[post_title] => Therapeutic Gardening Group (women-only)
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Becky Mairi Farrell: Swimming – From Fear to Freedom
Becky tells us how swimming not only helps her relax and gives her some respite from her anxieties, but also that she is getting a physical workout which helps lift her mood too.
Stacey Anderson: Two poems – The Sea & Untitled
Does writing poems help anxiety? It has helped Stacey. Here are two of her powerful poems.
Jess Gibson: Fun Fitness Sass!
As part of this month's theme, 'Shake It All About', Jess shares some info about her new mental health friendly dance class - Fun Fitness Sass!
Becky Mairi Farrell: What My New Year’s Resolutions Say About Me
Finding unsuccessful New Year’s resolutions disillusioning, Becky explores a different way to make the changes she wants in her life in the coming year.
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