Arundel Gate
Dear Reader My journey has been far from ordinary. After decades of working in education and coaching in India, I...
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There’s no shame in asking someone for support if you’re feeling low or stressed. Everyone goes through patches where they don’t feel as good as they should.
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Becky Mairi Farrell: The One Thing That’s Helped Me With My Mental Health
OK, I will admit that this is a slightly misleading title. Anyone who’s lived with a mental health condition for...
Chris Lynam: Flourish With Flourish
The Sheffield Flourish writing group is aptly named. I always had a passion for writing but never much direction or...
Ursula's Story
Ursula Myrie and Her Personal Journey Trigger warning: references to sexual, physical, mental, emotional, and psychological abuse. I am a...
Graham Morgan: Learning from Ken Kesey
I never admitted it at the time, but I was incredibly proud to be the first director of McMurphy’s in...
Billy's Story
Billy’s story Age: 15 It started a couple of years ago when I was 13 years old. When I went...
Ruth Durkin: A Four-Legged Therapist
For animal lovers, our pets are more than just a creature to stroke or walk. They provide unconditional emotional support...
Trish Chester: Warrior
Warrior Weakened and battled scarred, she whispered to her soul, Asking, 'am I willing to tolerate this abuse any longer?'...
Ella Donnison: The Freedom of Exercise
Exercise plays a massive part in my life, and during lockdown it has only become more important to me. Exercise...
Nev Wheeler: I Can't Draw
I was ready to start an art workshop with a group of patients from Dovetail Ward of the Michael Carlisle...
How mental health men’s groups helped us
How did you get involved with the group? And why? ‘I was in contact with a psychiatrist for a while...