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These stories have all been shared by Sheffield people who’ve experienced mental health difficulties or distress. You are not alone. We’ve marked some of our mental health stories with ‘trigger warning’, so you can filter these out below. If you feel affected by the content please visit our urgent help section. 

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How to get your voice heard

There’s no shame in asking someone for support if you’re feeling low or stressed. Everyone goes through patches where they don’t feel as good as they should.

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Trish floating in the sea

Trish Chester: The Sea

Trish's childhood donkey-riding Long before package holidays abroad became popular and affordable, my parents took us - one boy, three...