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How to get your voice heard

There’s no shame in asking someone for support if you’re feeling low or stressed. Everyone goes through patches where they don’t feel as good as they should.

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My Story (Anonymous)

My Story (Anonymous)

At 26-years-old I was married with a son. I was a sound engineer, session musician, and my band was weeks...

Frightening shadow over seated figure

Nicole Haythorne: Anxiety

Anxiety My friends make plans,But I can never go as one.You are my shadow,On the darkest of days.With you around,I...

Chrissie's Story

Chrissie's Story

I was only 8 years old when my father killed himself after a long struggle with mental illness. The effect...

My Story

My Story

Losing someone to suicide is more than just a heaviness in the heart, it's more than a puncture in your...

Lisa's Story

Lisa's Story

If someone out there is feeling alone, if you find a tiny bit of hope, even if it is a...

Neil's Story

Neil's Story

Elle* was the daughter I never had. We first met in 2013 when she joined a creative writing group I...

Charles's Story

Charles's Story

Mother One morning when I was five years old, my father who was a lorry driver went to work and...