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Our voice

Stories here are by Sheffield people who’ve experienced mental health difficulties or distress, as well as friends, family and carers. You are not alone. We’ve marked some of our mental health stories with ‘trigger warning’, so you can filter these out below. If you feel affected by the content please visit our urgent help section. 

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How to get your voice heard

There’s no shame in asking someone for support if you’re feeling low or stressed. Everyone goes through patches where they don’t feel as good as they should.

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Alysia Helming quote: Strong women aren’t simply born. We are forged through the challenges of life. With each challenge we grow mentally and emotionally. We move forward with our head held high and a strength that cannot be denied. A woman who’s been through the storm and survived. We are warriors.

Trish Chester: Warrior

Warrior Weakened and battled scarred, she whispered to her soul, Asking, 'am I willing to tolerate this abuse any longer?'...