Mark’s Journey: Tough times never last, but tough people do.
For most people, home is a place of security and safety. However, for Mark that wasn’t the case. During childhood, Mark was...
Our Stories
Our voice
Featured stories
How to get your voice heard
There’s no shame in asking someone for support if you’re feeling low or stressed. Everyone goes through patches where they don’t feel as good as they should.
Submission guidelines Submit a StoryRecent Stories
View stories by topic
Rachel Brown: My depression, my story, my fight
I have been suffering from depression since being a child due to bullying in high school. I fight this every...
Lucy Hamilton: Lessons Learned From a Month in Quarantine
On the 24th January 2020, I woke up in our 12th floor apartment in China with the New Year holiday...
Anne Sophie Cornelius: I Cut Off My Abuser Two Years Ago And Here’s What’s Happened Since
For those who don’t know, two years ago I made the soul-wrenchingly liberating decision to say “enough is enough, treat...
Josh: Why I’m Grateful to Be Alive
Before my breakdown, I was working a stressful job that made me a lot of my money. I was OBSESSED...
Trish Chester: I Want to Tell You a Story
“Are you sitting comfortably …” “The courage it takes to share your story might be the very thing someone else...
Anne Sophie: A Letter to the Person I Could Have Been
I have been wondering about you since I started therapy. You’re more mythical than Bigfoot. I’ve only caught you in...
Karolyn: My Journey
These three poems illustrate a journey I have been on with my mental health in the last few years. Although...
Trish Chester: Silver Linings
David Essex seductively assured me (with a cheeky pause) 'every cloud's got a silver --- lining', and Jeff Beck greeted...
Ruth Durkin: How to Talk to a Friend
If a friend confides in you that they are feeling unwell in terms of depression, anxiety, stress or any other...
Ella Donnison: Lonely This Christmas
Loneliness is a tough subject. It can feel like there's no one to talk things through with or even have...