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How to get your voice heard

There’s no shame in asking someone for support if you’re feeling low or stressed. Everyone goes through patches where they don’t feel as good as they should.

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unvisited tree in the mist

Group Poem: Unvisited

https://youtu.be/8Vbor1a2rek 'Unvisited' written by Joan Ellis, Rachel Burton, Juliet Mcdonald and Shirin Teifouri. Photo by Juliet Mcdonald. In particular, Connected...

yesterday image

Zelda: Yesterday

Borderline personality disorder is a funny beast. This was written on a day I couldn't function, just after a day...

Turning Still Artwork

Group Poem: Turning Still

https://youtu.be/W8yG4ueOJcQ Poetry written by Juliet McDonald, Joan Ellis, Rachel Matthews Burton and Shirin Teifouri.Artwork by Joan Ellis.Poem is recited by...