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How to get your voice heard

There’s no shame in asking someone for support if you’re feeling low or stressed. Everyone goes through patches where they don’t feel as good as they should.

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A version

Sadly, it’s so very fucking true that the needle of shame explodes a hole beneath skin far larger than that...

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Juliet McDonald: Two Diaries

As a child and teenager, I never had the courage to share my feelings with anybody. A few years ago...

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Nila Wills: A Disorder 4 Everyone

In December 2017 I attended a conference on mental health called ‘A Disorder 4 Everyone’ (AD4E). The focus of the...

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Felicity Deighton: My Story

I had my first breakdown May 2017. It hit me hard. I took my first overdose and I didn't want...

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Lucia: Not Quite

I am not quite anything Today I am not feeling anything. Those emotions seem just out of reach I am...