Adam Meyers: My Life After a Critical Incident
My name is Adam and I have been a Police Officer in Wisconsin for 23 years. I am also a...
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There’s no shame in asking someone for support if you’re feeling low or stressed. Everyone goes through patches where they don’t feel as good as they should.
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Lucy Paige-Hamilton: Mini Muffins, Massive Struggles
We gather in an unimposing meeting room, all smiles and polite chatter, propagating openness and trying not flinch at words...
Julian Dedman: internal dragons
"My name is Julian Dedman and I have suffered from mental illness most of my life. I'm a Cosmic Cartoonist...
Jo Eckersley: Getting creative with storytelling
I love stories and I love creative writing but I find the whole process incredibly intimidating. I write the first...
Tes Gamwell: ‘So Sweetly Unique’
‘So Sweetly Unique’ - run by Tes Gamwell and mum, Kath - produce hand-made accessories unlike anything available on the...
Kate McAllister: The musical expression of emotion
I would like to say I remember it well: the first time I ever heard a song which sent shivers...
Chrissie Hinde: Bridges not Barriers
Seeing the CAST exhibition come to fruition is always a big treat. It can often feel like a baby being...
Abi Barragry: Creativity in the community
It is no secret to anyone who knows me (or is yet to know me) that I have a fabulous...
Jo Eckersley: We need to talk about the pill
When I saw the recent news that there’s a link between taking the pill and depression I wasn’t surprised, because...
Jo Reah: My time at Middlewood
I’ve been in and out of different hospitals for most of my life, since I was about 15. A nine...