Arundel Gate
Dear Reader My journey has been far from ordinary. After decades of working in education and coaching in India, I...
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There’s no shame in asking someone for support if you’re feeling low or stressed. Everyone goes through patches where they don’t feel as good as they should.
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Rob Barnett: Timebuilders
“I’ve used TimeBuilders to build my own confidence and to share it with other people.” Those are the words of...
David Hinchliffe: Chapel on the Bridge
I’ve been inside and seen the five hundred years old door when it was a jail house. I have seen...
Sharon Tabberer: Launching Talking Benches
My dad has talked to people all his life. In his 20’s he travelled by boat as a £10 Pom...
Mollie Speight: Bridge
The busy forests and hectic cities echo from behind Though my silence and fortitude allow me to unwind For if...
Becky Mairi Farrell: The Science of Wellness
There was not a spare chair to be found as we gathered at the Victoria Centre for this exciting event....
Becky Mairi Farrell: Blessings Bracelet
As a child I was told to count my blessings. Usually when I was finding life a bit of a...
Karen O’Connor: A GP's perspective on mental health services
I’m not usually lost for words, but offering a GP’s perspective on mental health has proved challenging. When thinking about...
Kimberley Robinson: Keep Real for Mental Health
Growing up a sensitive soul, I was quite shy, unable to fully let go or be assertive. When it came...
Charlotte: Being a young carer
Videographers are Megan Myer and Shelby Bates.