Ruth Durkin: Before COVID, I Had All My Ducks in a Row
I (Ruth) have suffered with my mental health as a result of the coronavirus situation, which isn’t surprising because I...
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I (Ruth) have suffered with my mental health as a result of the coronavirus situation, which isn’t surprising because I...
When you are struggling and suffering from depression, it can be hard to gain a different perspective and see alternatives...
https://www.youtube.com/watch?v=23_9cFtGg8M Kat Love: On Being Black, Chinese and Queer
There are days when I am sad There is me, and there is sadness We sit side by side, and...
I have been suffering from depression since being a child due to bullying in high school. I fight this every...
For those who don’t know, two years ago I made the soul-wrenchingly liberating decision to say “enough is enough, treat...
“Are you sitting comfortably …” “The courage it takes to share your story might be the very thing someone else...
These three poems illustrate a journey I have been on with my mental health in the last few years. Although...
David Essex seductively assured me (with a cheeky pause) 'every cloud's got a silver --- lining', and Jeff Beck greeted...
If a friend confides in you that they are feeling unwell in terms of depression, anxiety, stress or any other...