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hand reaching out for hand

All in the Mind

"But you're an intelligent woman, I don't understand why you're like this!" Frustration, perplexity, and not just on the side...

A boy in a tunnel

A Letter to Self

Dear Tom, I realise you probably won't believe this, but I am writing to you from the future. I am...

If I Could Remap My Life

If I Could Remap My Life

If I could remap my life, I’d gain an understanding of what depression is at an earlier age, so I...

lady stood in front of mountains as if looking towards a journey

Shelby Bates: Medication

In my head, the term ‘medication’ has a vast majority of meanings. It can be any type of medicine that...