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We know that online resources and social media can be a really good way to support mental health and we created Sheffield Flourish as we believe that it is a good way to share stories, connect with a community and find out about the good stuff happening on our doorstep. We also know that the internet can sometimes […]

You should get help from your GP Contact your GP practice. If you do not know the number for your GP’s practice, you can find this by phoning NHS 111 or in the telephone directory. Back

You can get help from your care team Contact the mental health professional assigned to your care. If they are not available, ask to speak to the duty worker or team. I can’t find their details Back

Evening and weekend help Sheffield Telephone Helpline Call 0808 801 0440 if you need support There is now a telephone helpline for anyone in Sheffield affected by mental health issues. It is staffed 24 hours a day, 7 days a week. Calls from landlines are free. Many mobile phone providers will not charge you however […]

Here are some ideas to help Are you under the care of a health and social care team? Yes   No Back

Are you feeling suicidal?   If you are suicidal and want to talk in confidence the Samaritans can be contacted on 0114 276 7277 or 08457 90 90 90. Back

Emergency help for you Are you feeling suicidal? Call the Samaritans on 0114 276 7277 If you are suicidal and want to talk in confidence the Samaritans can be contacted on 0114 276 7277 or 08457 90 90 90 or you can email [email protected] If your situation is very serious and you need help immediately, […]

Is your life or someone else’s in immediate danger? call 999 now If you need to talk to someone now, you can also contact: 1. Samaritans – 116 123 (free, you can also email them on [email protected]) 2. Text ‘STEEL’ to 85258 3. Sheffield Adult Helpline – 0808 801 0440 (free from landlines and most […]

I first got involved with Recovery Enterprises through the Compassion Convoy, funded by the Sheffield Health and Social Care Trust. The aim of Compassion Convoy is to support wellbeing and understanding of compassion among staff. The Compassion Convoy idea comes from the work of Professor Paul Gilbert, from the University of Derby. It is about […]

To begin with I will give you two definitions of validation… To acknowledge and accept a person’s feelings, thoughts, behaviours and internal experience as valid and understandable. To confirm or strengthen what is relevant, true, or effective about a response, be it a thought, emotion, physical sensation, or action. Validation requires empathy (the accurate understanding […]

I remember the first SUN:RISE meeting I attended, or should I say attempted to attend.  At that time I hadn’t ventured into town on my own for quite a while – it was somewhat of a coup even to get me to consider doing that let alone attend a group of people who were to […]