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We don’t need to wait until we are struggling with our mental health. There are lots of things we can do to protect ourselves and prevent problems escalating, just as we do with our physical health.
Take the Every Mind Matters quiz to get started today with a free plan, expert advice and practical tips.
It's that time of year again where we invite you to submit art for the annual art exhibition. Submission opens...
We’ve pulled together some friendly pre‑ and post‑festival tips to support your mental wellbeing
In August 2018 we were approached by Magid Magid, who wanted to do something to mark World Suicide Prevention Day....