We don’t need to wait until we are struggling with our mental health. There are lots of things we can do to protect ourselves and prevent problems escalating, just as we do with our physical health.
Take the Every Mind Matters quiz to get started today with a free plan, expert advice and practical tips.
In 2024, Connected Worlds offered a creative course on Spirituality and MentalWellbeing, in collaboration with Wemmy Ogunyankin and Ola Fagbohun.The...