Physical activities Archives | Sheffield Flourish
Becky tells us how swimming not only helps her relax and gives her some respite from her anxieties, but also that she is getting a physical workout which helps lift her mood too.
Each month Sheffield Flourish feature an organisation who we think people should know more about, as part of our monthly themes. This July we were given a recommendation by one of our volunteers Jess, who had lots of positive things to say about working with Big Ambitions. Here, Jess tells her story of getting employment support with the local organisation.
In this story Rob talks about the mental/emotional well being of walking in nature. Showing that even in the middle of the city we can find nature all around us in the form of the sky, trees, people’s gardens and city parks.
Rob Barnett set out on a photo walking tour organised by Sheffield and Rotherham Wildlife Trust and Sheffield Flourish, trialling a nifty new app: Shmapped.